News

LIFE WITH TYPE 1 DIABETES - MILLY WILLIAMS
Milly shares her experiences and obstacles she faces after her recent diagnosis of type 1 diabetes aiming to share and spread awareness throughout the fitness community.
WHY SEAMLESS IS BETTER THAN CUT & SEW ACTIVEWEAR
Here are some of the things you should think about before picking your next gym 'fit, whether that is seamless or cut & sew activewear.
GAINEASY VS OTHER BRANDS - KEY DIFFERENCES
Want to know which activewear is the best for you? Let's compare Gaineasy to some of the other industry favourites. See what makes us different...
5 BENEFITS OF HULA HOOPING

Looking to switch up your cardio game and try something new? We've got you! Grab a hula hoop and get those hips moving. 

 

PERFECT YOUR SQUAT FORM
Let's talk squats, one of the most used exercises within the gym! But before we tell you how to do them, we’ll tell you why you should be doing them.
MENTAL HEALTH - GEORGIA SANCHEZ
Georgia talks about how physical exercise has helped with her mental health and how it can benefit yours too. A great read with some amazing tips to apply to your daily routine!
LIFE WITH PCOS - BETH HARVEY
Beth talks upon the battles and challenges she faces with her recent diagnosis of PCOS aiming to spread awareness throughout the fitness community.
5 RUNNING TIPS FOR BEGINNERS
Taking your first few strides into the running world? We've got you! Here are our 5 top tips to get started.
DROP TWO - REFLEX SEAMLESS COLLECTION
Introducing our latest collection RE(cyclable)FLEX(ible). We haven't just thought about you in this collection, we also thought about the planet. 
DROP ONE - TEAL HAS ENTERED THE CHAT
Royal Blue has brought a +1 to the party! The best-selling Evolve collection now has a new limited edition shade... Teal. The perfect shade for your summer workouts...
DROP ONE - EVOLVE SEAMLESS COLLECTION
We are finally back and better than everrr! Over 1 year in the making the Evolve seamless collection isn't just something you want but everything you need! Time to Evolve...